JULIE SCIRA, PT, mpt

Redhawk Physical Therapy

 

20 Years Experience!

Specializing in:

Pelvic Health

Orthopedic and Sports Rehabilitation

Vestibular and Balance Rehabilitation

One-on-One, 1-Hour Appointments!

 

Contact

➤ LOCATION

We Moved! February 1st, 2022:

31537 Rancho Pueblo Rd.
Ste 204, Temecula CA 92592

☎ CONTACT

office@redhawkphysicaltherapy.com

PHONE 951-514-0728

FAX 951-639-0153

 

Areas of Practice


Pelvic Floor

Physical Therapy can be an often underutilized option for pelvic floor issues. Many issues go untreated as people often aren’t comfortable bringing up these concerns with their health care provider. Many men and women experience incontinence issues or pain in the pelvis at some point in their lives. Each person is different, and presents with a unique combination of history, symptoms, and contributing causes to their concerns. Putting the pieces together to get a full understanding is key to a successful treatment plan. At Redhawk Physical Therapy, you get one-on-one hour treatment sessions with your therapist, Julie, to help you reach your goals. 

Examples of diagnoses that we can treat and provide relief for include: pelvic organ prolapse, levator ani syndrome, abdominal/groin pain, interstitial cystitis, abdominal adhesions, pelvic pain, anal/rectal pain, postural dysfunction, constipation, pre-natal care and post partum recovery, coccyx pain, diastasis recti, symphysis pubis dysfunction, dyspareunia (painful intercourse)/vaginismus, urinary frequency, stress and frequency incontinence, endometriosis, vulvodynia, low back pain, sacroiliac dysfunction, and hip pain.



Sports & Orthopedics

We offer physical therapy for all musculoskeletal aches and pains as well as post-operative rehabilitation. All of our physical therapists have extensive backgrounds in orthopedic PT. We enjoy combining manual techniques with education and the right exercises and stretches to get you back to everything from regular household and daily activities to higher level sports activities. Everyone can benefit from learning where they’re weak and stiff and what movement patterns they have that might be contributing to their persistent pain. Whether you just want to get up and get through your day without pain, get back on the hiking trail or golf course, or stay competitive through your chosen sport in school, we can help anyone at any age!



Gait, balance, vestibular rehab

Dizziness and imbalance can be debilitating and sometimes embarrassing. Physical therapy can be very effective at significantly improving or eliminating dizziness by addressing the underlying vestibular disorder, such as BPPV (benign paroxysmal positional vertigo). Other times, there is damage to the underlying balance systems. With a thorough evaluation, we can create a specific treatment and exercise plan such as habituation and/or adaptation exercises to teach the brain, body, and vestibular system to compensate, therefore significantly reducing dizziness and getting you back on track with your chosen activities.


 
 
 
 
 

Let's Chat.

Use the form below to contact us regarding your therapy needs.